Kettlebell Exercises for Idiots

It’s been 10 days since my last post. That’s like 10,000 years in the world of blogging. I did make it clear that I can be a procrastinator. What? How’s it my fault you didn’t read the ‘About Me’ section? Okay, okay, can we be friends now? Phew, thanks. I hate it when we fight.

So, although I’m procrastinating with my writing, I haven’t been doing the same with my running. I’ve been really good about staying motivated. It’s nice that my hubby has decided to join me.

Anyway, now I’ve going to add core strength training to my routine by trying Kettlebell exercises. I recently learned about it from the lovely blogger Hairscapades.  She’s got some kick butt abs. I searched Kettlebell exercises for idiots (well, maybe not that exact search term) and found a beginner lesson on Youtube.

Now all I have to do is figure out where the heck to get the bells.

Anyway, have you ever tried it? What’s been your experience? Want to join me on my journey?

Advertisements

About mmderosier

Do Well, Do Good. Do Good, Do Well.
This entry was posted in Fitness, Self-esteem. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s